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2021 COUCH TO

MARATHON CHALLENGE 

This is the opportunity of a lifetime!

 

We are looking for just 20 men and women who want to change their lives, lose weight,

get fitter, healthier and make themselves proud in 2021.

Go from COUCH to MARATHON in 10 months and change your life!

Challenge starts 2 January 2021 and takes you all the way up to the finish line of The Yorkshire Marathon on 17 October 2021, you will be guided step by step throughout the whole process, with full team support and encouragement.

YOU CAN DO IT

Is This YOU?

  • The weight has crept on year by year and you feel like you are too big to lose weight by yourself

  • You have tried diets and they haven’t worked, or you have put weight back on straight after your diet has finished

  • You desperately want to change your life

  • You want your appearance to resemble the person within

  • You want to make yourself proud

  • You are committed to making a change

  • You want to be part of a team. You want to be an active member, you will show up, you will do the training and you will not give up!

  • You want to overcome the challenges to losing weight, but you just need some support, guidance and a goal to achieve

  • You have no underlying medical conditions of the heart or lungs, no recent surgery or injuries.

Yes? Apply NOW

Complete the application form to be considered for the Couch to Marathon Challenge Team.

 

Places are strictly limited and applications must be received ASAP.

 

Successful applicants who have been awarded a place on the team will be notified by email on 31 December 2020

to begin training on 2 January 2021!

Overweight woman running. Weight loss co

What You Get...

Couch to Marathon Personalised Team Training Vest or T-shirt

Couch to Marathon Personalised Team Race Day Vest

Your personalized Couch to Marathon training plan.

Your training plan starts quite literally from the sofa, we help you through building up your fitness in manageable steps to ensure that you are not injured, that you do not feel intimidated by the challenge and, most importantly, that you enjoy it! This means that we begin with walking and mobility exercises, learning to stretch. Your plan will be delivered online to you each week, it will be tailored to suit your current ability, and your work and family commitments.

Interactive Online Training Plan 

Delivered through the App, log in and record your progress every day and have it monitored by your coach. Sessions updated based on your progress.

Nutrition guidance

You are not on a diet!  We help you to make healthy food choices and to learn the best foods to eat to support your training. Help on healthy but delicious meal swaps and easy to follow recipes to ditch the fast and processed foods.

Access to the EXCLUSIVE Couch to Marathon team support page 

Keep in touch, post progress photos, and to help each other through it. 

UNLIMITED access to the Stream Fitness

Live Streamed classes

Classes include Yoga and Pilates, Barre Fitness, Cardio and HIIT to help you keep strong and to help you relax!

Your coach will be there for you if you need them, every day.

Weekly Team check-ins,

We will all support each other along this journey and make life long friends!

Team Member of the Month

Rewards throughout the challenge to help keep you motivated and to celebrate your progress and achievements.

Option to purchase exclusive Couch to Marathon Supporter T-shirts for your friends and family for when they support you on training runs or for them to show off whilst cheering you on at the

Yorkshire Marathon!

Overweight woman do warming up exercises
Finishing Line

WIN!

Your training fees back!

 

The member who shows the most determination, grit, support to their team members and progress throughout the training program will WIN their training fees back at the end of the marathon!*

 

*this will be judged by coaches, the winner must complete the full training program and the marathon and does not include the marathon entry fee.

What Is Your Investment?

Monthly Training Investment of £60

This covers EVERYTHING - your training, support and all access to online classes and your Team Training kit!

One-off Marathon Entry fee: £58

Payable directly to the Yorkshire Marathon, you must register for the marathon as soon as you have been selected for the Fat to Fit Marathon Challenge Team and provide your confirmation of entry to your coaches

Complete the application form NOW to be considered for the Fat to Fit Marathon Challenge Team.

 

Places are strictly limited and applications must be received by midnight 31 December 2020.

 

Successful applicants who have been awarded a place on the team will be notified by email on 31 December 2020

to begin training on 2 January 2021!

What People Say

I’ve enjoyed the 06:15 routine and recorded classes so much I’ve kickstarted November

by cancelling my gym membership and will be staying here for the foreseeable

Debbie, UK

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Stream Fitness 

Guildford, Surrey, UK

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